Spain may boast the highest life expectancy in the EU but a new study suggests living longer isn’t the full story.
What really matters now is how people live day to day, and that’s where smaller cities are pulling ahead.
Research by ZAVA shows that quality of life in Spain is increasingly shaped by access to green space, walkability, and healthy food, not just healthcare or income.
Jaen ranks ninth in the national wellbeing index, scoring 8.51 out of 10. Its strength lies in how the city is built: outward-facing, green, and easy to navigate on foot.
With nearly 192 parks per 10,000 residents, it offers far more green space than most large Spanish cities.
That translates into daily access to outdoor areas, whether for exercise or simply spending time outside.
The city also supports an active lifestyle with more than 300 aquatic facilities and close to 40 sports centres per 10,000 people.
Combined with a strong tradition of local, healthy food, Jaen makes it easier for residents to stay active and eat well all year round.
Walking routes are another key factor. The study highlights how the city encourages movement through its layout, while maintaining a balance between healthy food options and fast food, helping preserve the Mediterranean diet in an urban setting.
Smaller cities dominate the ranking
Mid-sized and smaller cities outperform larger urban centres when it comes to wellbeing.
At the top of the ranking are Teruel, Pollença, and a tie between Lugo and Orihuela.
Other standout performers include Sant Celoni, praised for its clean air and balance of healthy businesses, and Benavente, which records some of the best air quality in the study.
Further down the list, Guadalajara stands out for its density of green areas and walking routes, while San Bartolome de Tirajana and Los Barrios (Cadiz) offer strong sports and leisure infrastructure. Vila-seca rounds out the top 10.
Why big cities are falling behind
The study found larger cities like Madrid, Barcelona, and Valencia face growing challenges, from air pollution to the spread of fast food.
In contrast, smaller cities offer more space, cleaner air, and a closer connection to everyday healthy habits.
Read more Andalucia news at the Spanish Eye.
