Three fruits you should eat before bed – and the ones to avoid, according to Malaga doctor
While fruit is generally considered a healthy snack, some varieties contain higher…
Why eating this fruit daily can protect your brain and heart, according to Malaga cardiologist
'There is one fruit that is tremendously superior when it comes to…
Three mistakes people make when taking magnesium, according to Malaga cardiologist
Magnesium has become one of the most widely used dietary supplements, but…
Loneliness can be as harmful as smoking 15 cigarettes a day, warns Spanish cardiologist
'People who feel lonely have the same risk of suffering a heart…
Is Ashwagandha good for you? Malaga cardiologist gives his verdict
Aurelio Rojas has weighed in on the trend
Little-known sleep symptom could signal serious heart problem in older adults, warns Malaga cardiologist
The symptom is commonly associated with heart failure and other cardiovascular conditions.
How dark chocolate can reduce risk of heart attack, according to new study
The key lies in cocoa, with regular consumption of high quality dark…
The best fruit for your heart revealed by Malaga cardiologist – and it may surprise you
Conditions such as heart attacks, strokes and hypertension affect millions of people…
WATCH: How to calculate the real age of your heart at home, according to Malaga cardiologist
Aurelio Rojas has revealed another simple test to evaluate how young your…
WATCH: Viral Malaga cardiologist advises Andalucia’s president on how to manage stress and get better sleep
The discussion centred on how to translate complex medical knowledge into practical,…
These two everyday ingredients ‘are literally killing you’, warns Malaga heart doctor
Aurelio Rojas, who regularly shares medical advice on TikTok, made the warning…
Not brushing teeth could lead to deadly heart infection, warns Malaga cardiologist
Endocarditis is rare, affecting around 10 in every 100,000 people each year,…
