Health

Can these typical Spanish foods reduce dementia risk? Expert dietitian DANI ALCEDO explains

Many of my clients ask me what foods can help protect their brain and slow down cognitive decline later in life

Dani Alcedo
The Spanish Eye's resident expert dietitian Dani Alcedo
Could the key to protecting your brain be found in your local Spanish market? Many of my clients ask me what foods can help protect their brain and

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ByDani Alcedo
Dani Alcedo, from Cadiz, is an expert dietitian with over a decade of experience, including several years working for the NHS in the UK. He specialises in nutrition, diabetes, cholesterol and weight loss and makes bespoke dietary plans for his patients. (If you would like a consultation with Dani, contact him via email: [email protected])
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