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As we get older, we tend to start thinking more about our health, and that includes our bones.
When clients ask me what they can eat to keep them strong and healthy, I remind them that bones are living tissue.
This means they’re constantly
Dani Alcedo, from Cadiz, is an expert dietitian with over a decade of experience, including several years working for the NHS in the UK. He specialises in nutrition, diabetes, cholesterol and weight loss and makes bespoke dietary plans for his patients. (If you would like a consultation with Dani, contact him via email: [email protected])
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