Breathe and Release (breathwork in Malaga)

#️ Breathwork in Málaga: A Journey of Release, Relaxation & Vitality️

Welcome! ✨ Join us for a transformative one-hour breathwork session where you’ll be gently guided into a profound connection with your body and the present moment.

### Important! Confirm Your Attendance

Please message me on Whatsapp (number in event banner photo above the lotus flower… don’t forget the +34 Spanish country code) to confirm your spot! This helps me plan the session properly & answer any questions you may have. If for some reason you can’t reach me come anyway and we’ll make space for you 🙂

Through intentional breathing techniques, you’ll embark on a journey to:
Release accumulated tension & life stressors
Process difficult or stuck emotions
Unlock deep relaxation & appreciation for life
Many describe the experience as energizing, grounding, or even cathartic—every session is unique to your personal journey.

Theta State
Breathwork can gently guide you into a theta brainwave