MQ FEST – 8 November 2025 – Music. Movement. Mindset.

We are a group of men and women who come together for personal growth, learning, and development. We take wisdom from wherever we find it: Psychology, psychotherapy, leadership, coaching, neuroscience, religions, spiritual traditions, yoga, mindfulness, shamanic practices, stoic philosophy, and indigenous traditions. At the same time, we blend these with the sciences, technology, and the natural world. The activities we organize include dinners, lunches, coaching circles, hikes in nature, music and meditation evenings, day retreats, and weekend retreats. We are an inclusive place where all are welcome as long as we follow the key principles of engagement. The 3 M’s of MQ are: Mindset, Mentoring, and Mastery. We aim to evolve our thinking, be genuine mentors to each other, and develop mastery in all aspects of life. Our Principles: 1. Meet judgment with curiosity 2. Listen attentively, without interruption 3. Be present in the room