Dry January: The health benefits of stopping alcohol – even for a month
A medical study has shed light on the effects of the challenge
The three best fruits for your health in winter, according to top Spanish cardiologist
Aurelio Rojas said that in the colder months, your heart 'works harder…
Flu and Covid warning in Andalucia: Cases double in a week before millions gather over Christmas
Regional health minister Antonio Sanz branded the figures 'concerning'
Warning: The tuna you should and shouldn’t be buying in Spain’s supermarkets, according to health expert
Professional nutritionist Blanca Garcia (@blancanutri on Instagram), explained in a video that…
Face masks made mandatory at major Malaga hospitals amid Spain’s worst flu epidemic in years
The face coverings in the affected centres must be worn by all…
Flu cases double across Spain to reach highest peak in years: One age group is hardest hit as worst still to come
New data from the Carlos III Health Institute (ISCIII) reveal flu cases…
‘I can’t imagine this in the UK’: British resident in Spain shocked by key healthcare difference
'It’s these small, unexpected differences that shape what life in Spain really…
Health alert in Andalucia: Popular chicken noodle soup sachets found to contain metal and rubber
The alert was triggered after the manufacturer itself reported the incident to…
Watch: Tens of thousands protest against ‘dismantling’ of health care in Andalucia
The demonstrators demanded stronger support for public healthcare and denouncing what organisers…
Andalucia has Spain’s highest vaping rate among teens
The alarming figures come from the 2025 ESTUDES survey published by the…
‘What should I eat for strong bones?’ expert dietitian DANI ALCEDO explains
From around your 30s, bone density begins to decline naturally, but you…
What is NAD+? The ‘youth molecule’ that could slow ageing and diseases like Alzheimer’s and Parkinsons
Across labs worldwide, scientists are edging closer to something humans have dreamed…
