Tour Microhábitos Saludables Ciudad Real
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An experience that transforms in less than 2 minutes. The Healthy Microhabits Tour is an experiential tour designed to bring the science of human behavior closer to thousands of people through an innovative, dynamic format designed to make an impact from the very first minute: Sensory welcome with music. ‘Healthy Pill’ exercise session: 45-minute functional training for all audiences led by Beatriz Crespo. Snack & Social Moment: savor, converse, share to lower heart rate. Useful micro-talks: What are Healthy Microhabits? How can you apply them in your daily life? Book signing + photo with Beatriz. *Estimated event duration 3 hours.
